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Magnesium

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35% Off
Now Foods, Magtein, 90 Vcaps

Now Foods

$31.02 $47.99
42% Off
Now Foods, Liquid Magnesium, 8 oz

Now Foods

$14.99 $25.99
8% Off
Life-Flo, Magnesium Roll On, 7ml

Life-Flo

$10.49 $11.49
30% Off
Now Foods, Magnesium Topical Spray, 8 Oz

Now Foods

$8.30 $11.99
42% Off
Now Foods, Magnesium Citrate, 90 softgels

Now Foods

$9.80 $16.99
4% Off
Life-Flo, Magnesium Oil with Aloe Vera, 8 oz

Life-Flo

$13.99 $14.69
13% Off
Life-Flo, Magnesium Gel, 16 Oz

Life-Flo

$18.99 $21.99
0% Off
Traditional Medicinals, Organic Green Tea, Dandelion 16 Bag

Traditional Medicinals Teas

$6.97 $6.99
12% Off
Now Foods, Pill Case, 1 Count

Now Foods

$2.18 $2.49
25% Off
Little Twig, Bubble Bath, Lavender 8.5 Oz

Little Twig

$12.71 $16.99
26% Off
Acure, Sensitive Facial Cream, 1.7 Oz

Acure

$14.88 $20.18
25% Off
Country Life, Magnesium Glycinate, 90 Tabs

Country Life

$17.24 $22.99
22% Off
Solaray, Magnesium Asporotate, 180 Caps

Solaray

$18.99 $24.59
Sold Out
Solgar, Magnesium Citrate, 120 Tabs

Solgar

$14.69
Sold Out
Life Extension, Esophacool, 60 Chews

Life Extension

$9.00
Sold Out
Trace Minerals, Magnesium Efferscent, 4 Tubes

Trace Minerals

$23.03
Magnesium is an important nutrient required in our diet to keep us healthy. Magnesium is good for heart health. Low magnesium levels in the body are an indicator of heart diseases such as high blood sugar, arterial plaque build-up, cholesterol, and others. Some benefits of magnesium are as follows:

1. Magnesium is involved in several biochemical reactions and helps in energy creation, protein formation, gene maintenance, muscle movement, and nervous system regulations.
2. It supports brain function and helps to fight depression.
3. It helps to prevent migraines.
4. Magnesium is one of the best period supplements. Magnesium helps in elevating your mood and gives you energy during your periods. These help in relaxing your stomach muscles and decrease your stomach discomfort and cramps.
5. It is quite effective in preventing type 2 diabetes.

Some magnesium-rich foods that we should include in our diet are almonds, spinach, cashew, beans, leafy greens, etc.

People suffering from other conditions such as kidney problems should consult their primary care physician before using magnesium heart supplements.

Herbsdaily provides a wide range of magnesium supplements and vitamins
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