Bronchial Congestion

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FAQ's For Bronchial Congestion

There are several home remedies which can help reduce bronchial congestion such as saltwater gargle, honey, steam inhalation, hot beverages, herbal remedies, and OTC decongestants. Try and see what works best for you. If your symptoms are persistent however, home remedies may not be sufficient, and you should seek medical attention.

Mucus becomes thick and sticky when trapped in the throat, nasal passages, or lungs. Hence, the first step to removing mucus is first thinning it. Drink lots of warm liquids a day like clear soups, decaffeinated teas, diluted fruit juices and water. Avoid alcohol or caffeine. Practice steam inhalation to help loosen mucus in the nose and lungs. Finally, get plenty of rest.

Yes, bronchitis causes sticky and thick mucus to form in the lungs, throat, and nasal passage.

Acute bronchitis clears up within 2-3 weeks.

Under a stethoscope, doctors can hear crackling, rattling, whistling, and bubbling sounds in pneumonia and bronchitis patients while they breathe.

Bronchial congestion or mucus in the chest is a common symptom of many respiratory illnesses. Inflammation and mucus in the chest can cause an array of uncomfortable issues like sleeping issues, wheezing, and pain. Other common bronchial congestion symptoms include:
Stuffy nose
Coughing
Sneezing
Sore throat
Sleep problems
Snoring
Wheezing
Chest pain
Yellow or green mucus

The following are typical lungs congestion causes:
Acid reflux
Allergies
Asthma
Bacterial infections
Chronic bronchitis
Chronic obstructive pulmonary disease (COPD)
Cystic fibrosis
Viral infections
Other lung conditions

Bronchial congestion treatment can be done with simple home remedies to reduce inflammation and clear up the mucus build-up. The following are some simple methods for lungs decongestion:
• Warm fluids—Drinking warm fluids is one of the most common bronchial congestion remedies and can help provide “immediate and sustained relief”, according to a 2008 study. Hot beverages also help get rid of other accompanying symptoms like a sore throat, blocked nose, cough, or chest pain. Drinks like soup, tea, or warm water are recommended.
• Steam inhalation—Moist, warm air opens up the air passages and loosens the phlegm causing nasal congestion. Inhale steam through a steam machine, a large bowl of hot water, or by taking a hot shower. Humidifiers can also be used to moisten the air.
• Saltwater gargle—A natural anti-microbial, salt can be mixed with water and gargled for about 30-45 seconds to remove bacteria from the throat.
• Honey—Honey has natural antiviral and antibacterial properties, making it especially useful for cold and flu relief. Consume 1 tablespoon of honey every 4 hours until symptoms are eased. However, watch for high blood sugar levels, as this method is not recommended for diabetics.
• Herbal remedies—Herbs like garlic, ginger, lemon, cayenne pepper, ginseng, echinacea, guava, licorice root, and zinc are said to be helpful in beating respiratory illnesses. They can be taken in natural form or as teas, tinctures, syrups, or supplements.
• OTC decongestants—Vapor rubs, cough syrups, tablets, nasal sprays etc often help with clearing up symptoms. Though mainstream medicine often does not work in most cases of chronic chest congestion, they are definitely worth a shot for those suffering from one-off instances. Do know what to take for bronchial congestion beforehand so as to prevent adverse side effects.

HerbsDaily offers a wide range of supplements that are effective in bronchial congestion relief.

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