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Benefits Sleep Support

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Kava Kava 120 Capsules by Now Foods
41% Off
Kava Kava 120 Caps by Now Foods

Now Foods

$23.37 $39.99
Amino Complete 360 Capsules by Now Foods
54% Off
Amino Complete 360 Caps by Now Foods

Now Foods

$18.29 $39.99
Melatonin Citrus Punch 100 Tablets by Natrol
28% Off
Melatonin Citrus Punch 100 Tabs by Natrol

Natrol

$11.45 $15.99
Turmeric Supreme Pain P.M. 60 Capsules by Gaia Herbs
20% Off
Turmeric Supreme Pain P.M. 60 Caps by Gaia Herbs

Gaia Herbs

$32.79 $40.99
Stress-Relax Melatonin 60 Chewable Tablets by Natural Factors
29% Off
Stress-Relax Melatonin 60 Chewable Tablets by Natural Factors

Natural Factors

$9.77 $13.95
Creatine 5000 180 Count Veg Capsules by Natural Sport
36% Off
Creatine 5000 180 ct vcaps by Natural Sport

Natural Sport

$14.99 $23.69
Skullcap 4 Oz by Herb Pharm
20% Off
Skullcap 4 oz by Herb Pharm

Herb Pharm

$38.40 $48.00
Tart Cherry Celery Seed 60 Veg Capsules by Solaray
29% Off
Tart Cherry Celery Seed 60 Veg Caps by Solaray

Solaray

$14.99 $21.39
Wood Betony Extract 4 Oz by Herb Pharm
20% Off
Wood Betony Extract 4 Oz by Herb Pharm

Herb Pharm

$36.40 $45.50
Natural Calm Regular, 16 oz by Natural Vitality (2584119574613)
38% Off
Natural Calm Regular,16 oz by Natural Vitality

Natural Vitality

$23.97 $38.89
L-Tyrosine 50 Capsules by Solaray
13% Off
L-Tyrosine 50 Caps by Solaray

Solaray

$11.99 $13.79
Stress-X Magnesium Powder Sample 1 Pack by Trace Minerals
24% Off
Stress-X Magnesium Powder Sample 1 Pack by Trace Minerals

Trace Minerals

$0.97 $1.29
GABA 200 Veg Caps by Now Foods (2590340808789)
53% Off
GABA 200 Veg Caps by Now Foods

Now Foods

$15.68 $33.99
Beef Bone Broth 1.2 lbs by Now Foods
44% Off
Beef Bone Broth 1.2 lbs by Now Foods

Now Foods

$19.93 $35.99
Relaxing Sleep 2 Oz by Herb Pharm (2590296178773)
20% Off
Relaxing Sleep 2 Oz by Herb Pharm

Herb Pharm

$18.80 $23.50
Extra Strength Melatonin 60 Tabs by Mason (2590276091989)
30% Off
Extra Strength Melatonin 60 Tabs by Mason

Mason

$4.97 $7.15
L-Citrulline 120 Tabs by Now Foods (2590148821077)
53% Off
L-Citrulline 120 Tabs by Now Foods

Now Foods

$18.45 $39.99
L-Leucine Powder 9 Oz by Now Foods
53% Off
L-Leucine Powder 9 oz by Now Foods

Now Foods

$22.14 $47.99
Melatonin 100 Vcaps by Now Foods (2590122049621)
51% Off
Melatonin 100 Vcaps by Now Foods

Now Foods

$8.71 $17.99
Taurine Pure Powder 8 OZ by Now Foods (2588909371477)
53% Off
Taurine Pure Powder 8 OZ by Now Foods

Now Foods

$7.38 $15.99
Valerian Root Extract 1 FL Oz by Nature's Answer (2588704800853)
24% Off
Valerian Root Extract 1 FL Oz by Nature's Answer

Nature's Answer

$9.75 $12.99
L-Theanine Powder 1 Oz by Now Foods (2587777040469)
53% Off
L-Theanine Powder 1 Oz by Now Foods

Now Foods

$16.61 $35.99
Sleep Perfect 60 Veg Capsules by Earths Bounty
28% Off
Sleep Perfect 60 VEG CAPS by Earths Bounty

Earths Bounty

$14.22 $19.99
Organic Rice Protein Vanilla Blast 16.4 Oz by Growing Naturals
39% Off
Organic Rice Protein Vanilla Blast 16.4 oz by Growing Naturals

Growing Naturals

$21.61 $35.59
Melatonin Fast Dissolve 90 Tablets by Natrol
32% Off
Melatonin Fast Dissolve 90 tabs by Natrol

Natrol

$6.62 $9.79
Melatonin 60 Vcaps by Now Foods (2587303346261)
53% Off
Melatonin 60 Vcaps by Now Foods

Now Foods

$4.14 $8.99
34% Off
Prostate Complete 30 Softgels by Real Health

Real Health

$13.00 $19.99
38% Off
Calmful Sleep 4 Oz by Natural Vitality

Natural Vitality

$17.97 $29.05

FAQ's For Sleep Support

You take melatonin supplements to help improve your sleep.

Melatonin and magnesium are a few of the effective natural sleep aid.

Magnesium and melatonin are a few of the good over-the-counter sleep aids.

In the short term, it is safe to take melatonin every night.

Inadequate sleep may become the risk factor for various health conditions, such as insomnia and others. Getting good amounts of rest is very essential for healthy living. A night of healthy sleep can improve your mental health, memory, critical thinking, and others. Inadequate amounts of sleep are linked to health ailments such as diabetes, obesity, heart diseases, and others. Both the duration and quality of sleep matter for a quality rest. We usually see the poor quality of sleep in most people because of various reasons. We can improve the quality and duration of the sleep with the help of simple and easy practices. The following are a few of the best sleep support supplements.

1. Melatonin: Melatonin is a hormone in our brain and is important for sleep. It is influenced by the sunlight. It is produced in high amounts during the night and is decreased during the day. Melatonin is very essential for maintaining a proper sleep-wake cycle. The irregular sleep-wake cycle can be because of the poor amounts of melatonin in your body. It has become one of the best over-the-counter sleep aid because of its better therapeutic results.

2. Magnesium: Magnesium is involved in maintaining your overall well-being. Magnesium is the best OTC sleep aid. This is because magnesium is linked to regulating the production of melatonin. Magnesium helps in muscle relaxation and improves the quality of your sleep. It is one of the best over-the-counter sleeping pills.

Along with the above, there are various OTC sleeping pills that improve your sleep quality and duration.

Herbsdaily offers a wide range of sleep support supplements and the best OTC sleep aids.

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