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Folic Acid

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21% Off
Folate (as Metafolin) 100 Tabs by Solgar

Solgar

$14.46 $18.32
31% Off
Methyl Folate 60 Veg Caps by Solaray

Solaray

$13.67 $19.99
50% Off
Methyl Folate 90 Tabs by Now Foods

Now Foods

$9.82 $19.99
21% Off
Folate (as Metafolin) 120 Tabs by Solgar

Solgar

$24.39 $30.89
21% Off
Folate (as Metafolin) 60 Tabs by Solgar

Solgar

$13.82 $17.50
17% Off
Ultra Folate 90 Tabs by Kal

Kal

$14.73 $17.79
35% Off
Methyl Folate 60 Caps by Jarrow Formulas

Jarrow Formulas

$6.78 $10.50
35% Off
Methyl Folate 100 Caps by Jarrow Formulas

Jarrow Formulas

$19.33 $29.95
21% Off
Folate (as Metafolin) 50 Tabs by Solgar

Solgar

$8.94 $11.32
21% Off
Folate (as Metafolin) 100 Tabs by Solgar

Solgar

$11.38 $14.41
20% Off
Folate (as Metafolin) 50 Tabs by Solgar

Solgar

$7.32 $9.26
21% Off
Folic Acid 250 Tabs by Solgar

Solgar

$12.19 $15.44
21% Off
Folic Acid 250 Tabs by Solgar

Solgar

$11.78 $14.92
20% Off
Folic Acid 100 Tabs by Solgar

Solgar

$6.51 $8.23
Sold Out
Methyl Folate 120 Veg Caps by Healthy Origins

Healthy Origins

$13.64
Sold Out
Folic Acid 250 V Caps by Solgar

Solgar

$17.07
Sold Out
Folic Acid 100 V Caps by Solgar

Solgar

$8.53
There are total 8 B vitamins among that B9 is folic acid. Another name for Vitamin B9 is folate. It is a water soluble vitamin and is naturally present in beans, peanuts, sunflower seeds, turnip green spinach, broccoli, asparagus
It's very rare for people to suffer from folate deficiency, as it is available in a wide variety of foods. Still some lifestyle habits and other conditions described can increase the risk.

1. Pregnancy: Vitamin B9 plays an important role in fetus cell development. It important to have vitamin B9 rich foods along with supplements.
2. Alcoholism: Alcohol disturbs the absorption rate of folate and speeds the rate of break down and thus gets excreted from the body.
3. Genetic Variants: A variant in the gene MTHFR interferes in folate conversation and thus it cannot be broken down into the form from where it can be used by the body.

Some health benefits of Folic Acid are:
1. Helps in red blood cell production
2. Helps in DNA synthesis
3. Helps to digest and utilize protein

It's very to have Vitamin B9 toxicity from overdose. Vitamin B9 deficiency can be seen in older age and in people who follow vegan diet.

Herbsdaily offers a wide range of folic acid supplements at best prices.
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