"All the vitamins under B-complex are good to take. The following are the vitamins under B-complex: Vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B7, vitamin B9, and vitamin B12. "
B-complex vitamins can help in maintaining a good cardiovascular system, brain functioning, muscle tone, energy levels, healthy vision, appetite, digestion, hormonal and cholesterol productions, and other functions in your body.
Yes, it is safe to take vitamin B supplements.
It is recommended to take B vitamins in the early morning.
Herbs Daily Inc
34972 Newark Blvd, #274, Newark, CA 94560
(6:00AM - 6:00PM PT from Mon - Fri)
Do you want to add products to your personal account?