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Acid Indigestion
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Sunmark Sugar Free Calcium Antacid Extra Strength Tablets Orange Creme...
Sunmark
$3.36
$4.29
Sunmark
You can buy acid indigestion pills and liquids online at Herbsdaily.
You can use probiotics, apple cider vinegar, aloevera, bananas, baking soda, and others to stop acid indigestion.
Hydrochloric acid is present in the stomach and is used to digest food and protect against pathogens. Though the stomach lining protects from the acid’s corrosive nature, the oesophagus does not possess such protection. Acid indigestion is caused by hydrochloric acid build-up in the stomach, and a malfunction of the gastroesophageal valve, causing acid to move up the oesophagus.
GERD is a lifestyle disease. Hence, it is important to make significant lifestyle changes in order to prevent serious long-term complications. Some basic lifestyle changes include the following:
Avoid trigger foods like oily, spicy, salty, or acidic items
Manage BMI, and make sure to have a healthy weight
Quit smoking, as it increases the risk and exacerbates symptoms
Avoid late night eating
Reduce alcohol intake
Elevate the bed so that there is a slight upward incline from the pelvis to the head
Heartburn is a tell-tale symptom of acid indigestion. However, the two terms are often used interchangeably.
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