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Asthma

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FAQ's For Asthma

There is no particular cure for asthma but can be managed and controlled.

Sit upright
Take long, deep breaths
Do not panic
Get a hot beverage with caffeine

When the lining of the airways in the lungs swell and causes the muscles to tighten. The airways get filled up with mucus and the reduces the amount of air to pass through. This causes asthma.

Shortness of breath
Tightness in chest
Wheezing
Sleeping troubles due to cough or wheezing

There are certain natural therapies for asthma:

Garlic
Ginger
Honey
Omega-3
Honey
Papworth method
Buteyko Breathing Technique
Yoga
Asthma is a condition in which the airways become narrow, inflamed and swell and may produce extra mucus is known as asthma. It can cause trouble breathing and trigger coughing, wheezing and also cause shortness of breath. Asthma is chronic but can be managed.

Some of the most common symptom of asthma is wheezing, a squealing or whistling sound.

Additional asthma symptoms comprise of:
Excessive coughing
Chest tightness
Shortness of breath
Speech difficulties
Anxiety
Fatigue

The symptoms experienced will determine the type of asthma. The first indication of asthma is not necessarily an asthma attack.

In certain situations for some people asthma symptoms can flare up:
Asthma induced during exercise
Asthma triggered due to workplace irritants
Asthma caused by allergy

There is no single cause for asthma. However, researchers identified that the condition is caused by numerous factors. Asthma triggers varies from person to person and can include:
Pollen, mold spores, pet dander, cockroach waste and dust mites that are airborne allergens
Common Cold
Excess physical activity
Chilly/Cold air
Smoke and other air pollutants
Certain medications
Stress
Sulfites and preservatives added to some types of foods and beverages, including processed potato, beer, shrimp, dried fruit and wine
GERD (Gastroesophageal reflux disease)

Asthma treatments comes under three categories:
Exercises for breathing
Quick action treatments
Medications to control long-term asthma

The treatment given by the doctor depends on:
Type of Asthma
Age
Triggers causing asthma

In addition to the treatment plan,the following home remedies can be tried:
Breathing exercise
Herbal and natural remedies like black seed oil, caffeine, choline and pycnogenol.

Avoid the following asthmatic triggers like pet dander, dust mites, pollen, tobacco smoke, cold air and mold.

HerbsDaily offers a wide range of vitamins and supplements from various leading brands to provide the best management of asthma.

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