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Bowel Health Support
Symptoms of bowel problems include:
Loose bowel movements (diarrhoea)
Painful bowel movements
Constipation
Nausea
Vomiting
Gas
Abdominal bloating
Abdominal discomfort
If symptoms are persistent, or cause you to have to make changes in your day-to-day life, it is time to visit a medical professional, who will diagnose the specific issue and treat you based on the severity of your symptoms.
Bowel problems treatment will depend on the specific type of disorder. Treating bowel obstruction will involve surgery to remove or bypass the blockage. Aside from medication and surgery however, one can make certain lifestyle changes to improve painful symptoms. Avoiding trigger foods, managing stress, maintaining a healthy and balanced diet specific to your bowels' needs, getting enough sleep, and regular exercise can help manage bowel disorders.
Inflammatory bowel diseases (IBD) like ulcerative colitis and Crohn's disease are caused by the body's own immune sytsem attacking healthy cells in the gut. This can result in painful symptoms because of bowel injury.
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