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Type 2 Diabetes

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Green Tea Toasted Rice 18 bags by Numi Tea
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FAQ's For Type 2 Diabetes

Type 2 diabetes is a chronic illness caused by the body’s inability to properly use insulin. Patients experience what is known as insulin resistance, wherein the pancreas produces insulin, but the cells are unable to use it to turn glucose (from sugar) into energy. This results in a build-up of glucose in the blood.

Those having type 1 diabetes cannot produce insulin and are diagnosed at a young age. Type 2 diabetes patients' bodies cannot properly use the insulin that is produced. It results from genetics, poor lifestyle habits, and other risk factors, and is often diagnosed much later in life.

Both type 1 and type 2 diabetes carry an equal level of risk. However, type 2 may be slighlty milder than type 2.

Diabetes is not curable. However, symptoms can be effectively managed through medication and lifestyle changes.

Besides medication, there are several home remedies and lifestyle changes that must be made to manage the illness.
• Lower the BMI through portion control, exercise, and a healthy diet.
• Maintain a healthy diet. Though there is no specific type 2 diabetes diet, the illness can be managed by cutting down on sugar, eating fewer calories, increasing fiber, consuming fresh vegetables and fruits, and avoiding refined carbohydrates.
• Exercise for at least 30-60 minutes a day. Choose the intensity of the physical activity based on age and capability.
• Monitor the blood sugar levels.

Type 2 diabetes is a chronic illness caused by the body’s inability to properly use insulin. Patients experience what is known as insulin resistance, wherein the pancreas produces insulin, but the cells are unable to use it to turn glucose (from sugar) into energy. This results in a build-up of glucose in the blood. The most common type 2 diabetes symptoms are:
Increased thirst
Increased hunger
Frequent urination
Cranky mood
Wounds that never heal
Recurring yeast infection
Numbness or tingling in the hands and feet
Fatigue
Weight loss
Increased infection

There are several risk factors that contribute to the diagnosis of type 2 diabetes. These include:
Genes (Type 2 diabetes is heavily influenced by genetics)
Age (It is usually diagnosed at 45 years of age or older)
High BMI
Metabolic syndrome (high blood sugar, high blood pressure, high cholesterol, and extra fat around the waist all have links to this disease)
Broken beta cells
Bad cell communication
Excess glucose in the liver
Stress
Sedentary lifestyle
Smoking

Diabetes is not curable. However, the best treatment for type 2 diabetes is to manage symptoms with sweeping lifestyle changes. Doctors may prescribe the following type 2 diabetes medications:
Metformin (Fortamet, Glucophage, Glumetza, Riomet)—Reduces glucose levels in the liver and improves the body’s response to insulin
Sulfonylureas like glimepiride (Amaryl), glipizide (Glucotrol, Metaglip), and glyburide (DiaBeta, Micronase)—Help the body produce more insulin
Meglitinides like nateglinide (Starlix) or repaglinide (Prandin)—Help the body create more insulin, and work faster than sulfonylureas
Thiazolidinediones like pioglitazone (Actos) or rosiglitazone (Avandia)—Increase the body’s sensitivity to insulin
DPP-4 inhibitors like linagliptin (Tradjenta), saxagliptin (Onglyza), and sitagliptin (Januvia)—Help reduces blood sugar levels
GLP-1 receptor agonists like exenatide (Byetta, Bydureon), liraglutide (Victoza), and semaglutide (Ozempic)—Given by needle to slow down digestion and reduce blood sugar levels
SGLT2 inhibitors like canagliflozin (Invokana), dapagliflozin (Farxiga), or empagliflozin (Jardiance)—Help the kidneys filter out glucose
Insulin medication like insulin detemir (Levemir) or insulin glargine (Lantus)—Insulin shots may be given at night

Besides medication, there are several home remedies and lifestyle changes that must be made to manage the illness.
• Lower the BMI through portion control, exercise, and a healthy diet.
• Maintain a healthy diet. Though there is not specific type 2 diabetes diet, the illness can be managed by cutting down on sugar, eating fewer calories, increasing fiber, consuming fresh vegetables and fruits, and avoiding refined carbohydrates.
• Exercise for at least 30-60 minutes a day. Choose the intensity of the physical activity based on age and capability.
• Monitor the blood sugar levels.
HerbsDaily offers a wide range of supplements which help in effectively managing type 2 diabetes.



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