Ageing is the natural process that is seen in humans and is represented by structural and functional changes in the body with the passage of time. Rejuvenation means reversing the process of ageing.
Though ageing is an inevitable process the following help to slow down the process and protects your skin: 1. Protect the skin from harmful sun rays 2. Avoid smoking 3. Avoid alcohol 4. Exercise regularly 5. Avoid using skin care products that cause burn or irritation 6. Consuming a healthy diet
Consuming a diet rich in antioxidants helps to rejuvenate skin and adds glow to the skin. Herbsdaily offers a wide range of rejuvenation supplements and vitamins at the best prices.