Milk Thistle Supplements
Milk thistle is one the most popular herbs for treating and repairing the liver thanks to its amazing seeds, which contain a flavonoid called silymarin.
Silymarin is an important antioxidant and protects the liver by optimizing liver function and detoxification. It also repairs damage to the liver cells caused by disease, alcohol, and drugs.
Milk thistle is known for its liver-protecting effects. It is used by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer.
Milk thistle is considered safe in dosages of 420 mg/day orally in divided doses for up to 41 months.
Some heavy drinkers will take milk thistle regularly in the hope that it will prevent them from developing alcoholic cirrhosis.
Milk Thistle can help heal liever damage once the person has quit drinking, but by itself is not enough to counteract all of the effects of the alcohol.
For Milk thistle, using it on an empty stomach (at least 15 minutes before food) makes it work faster than after meals. If the person has a very sensitive liver and tend to over-react it is better to take it after meals.
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