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Benefits Menopause Support

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Solaray, Female Hormone Blend SP-7C, 100 Veg Caps
20% Off
Solaray, Female Hormone Blend SP-7C, 100 Veg Caps

Solaray

$12.29 $15.39
Liddell Laboratories, Menopause Formula, 1 Oz
25% Off
Liddell Laboratories, Menopause Formula, 1 Oz

Liddell Laboratories

$11.19 $14.95
Lydia Pinkham, Lydia E Pinkham Herbal Supplement, 150 tabs
1% Off
Lydia Pinkham, Lydia E Pinkham Herbal Supplement, 150 tabs

Lydia Pinkham

$20.05 $20.33
Nature's Answer, Red Clover, 900 Mg, 90 Veg Caps
35% Off
Nature's Answer, Red Clover, 900 Mg, 90 Veg Caps

Nature's Answer

$9.17 $14.29
Herb Pharm, Chaste Tree, 4 Oz
19% Off
Herb Pharm, Chaste Tree, 4 Oz

Herb Pharm

$43.99 $54.98
Herb Pharm, Fennel Extract, 4 Oz
19% Off
Herb Pharm, Fennel Extract, 4 Oz

Herb Pharm

$39.19 $48.98
Herb Pharm, Black Cohosh, 1 Oz
19% Off
Herb Pharm, Black Cohosh, 1 Oz

Herb Pharm

$14.39 $17.98
Now Foods, Royal Jelly, 1000 mg, 60 Sgels
45% Off
Now Foods, Royal Jelly, 1000 mg, 60 Sgels

Now Foods

$13.16 $23.99
Herb Pharm, Wild Yam, 1 oz
19% Off
Herb Pharm, Wild Yam, 1 oz

Herb Pharm

$14.39 $17.98
Bio Nutrition, Pine Pollen, 1,500 mg, 90 Veg Cap
29% Off
Bio Nutrition, Pine Pollen, 1,500 mg, 90 Veg Cap

Bio Nutrition

$16.77 $23.95
Wedderspoon, 100% Raw Manuka Honey, 17.6 oz
Wedderspoon, 100% Raw Manuka Honey, 17.6 oz

Wedderspoon

$59.69
Herb Pharm, Menopause Health, 4 Oz
19% Off
Herb Pharm, Menopause Health, 4 Oz

Herb Pharm

$43.99 $54.98
Kroeger Herb, Rascal, Caps 100
20% Off
Kroeger Herb, Rascal, Caps 100

Kroeger Herb

$11.99 $14.99
Honey Gardens, Bee Propolis, 120 Caps
20% Off
Honey Gardens, Bee Propolis, 120 Caps

Honey Gardens

$27.49 $34.44
Wedderspoon, Manuka Honey Drop, Lemon 4 OZ
Wedderspoon, Manuka Honey Drop, Lemon 4 OZ

Wedderspoon

$11.99
North American Herb & Spice, Royal Oil, 2 OZ
15% Off
North American Herb & Spice, Royal Oil, 2 OZ

North American Herb & Spice

$33.99 $39.99
Imperial Elixir / Ginseng Company, Ginseng and Royal Jelly, 50 Caps
12% Off
Imperial Elixir / Ginseng Company, Ginseng and Royal Jelly, 50...

Imperial Elixir / Ginseng Company

$16.52 $18.95
Imperial Elixir / Ginseng Company, Ginseng and Royal Jelly, 100 Caps
12% Off
Imperial Elixir / Ginseng Company, Ginseng and Royal Jelly, 100...

Imperial Elixir / Ginseng Company

$28.72 $32.95
Prince Of Peace, Red Ginseng Royal Jelly, 3.4 Oz
24% Off
Prince Of Peace, Red Ginseng Royal Jelly, 3.4 Oz

Prince Of Peace

$7.39 $9.85
Dr. Christophers Formulas, Hormonal Changease Extract, 2 oz
Dr. Christophers Formulas, Hormonal Changease Extract, 2 oz

Dr. Christophers Formulas

$28.99
Wedderspoon, Wedderspoon 100% Raw Manuka Honey - KFactor 16, 11.5 OZ
Wedderspoon, Wedderspoon 100% Raw Manuka Honey - KFactor 16, 11.5...

Wedderspoon

$45.51
Wedderspoon, Organic Manuka Honey Pops For Kids, 24 ct, 4.15 Oz
Wedderspoon, Organic Manuka Honey Pops For Kids, 24 ct, 4.15...

Wedderspoon

$11.99
Golden Flower, Golden Flower Spanish Bee Pollen, 16 Oz
19% Off
Golden Flower, Golden Flower Spanish Bee Pollen, 16 Oz

Golden Flower

$28.61 $35.50
Cc Pollen, High Desert Bee Propolis, 60 Veg Caps
25% Off
Cc Pollen, High Desert Bee Propolis, 60 Veg Caps

Cc Pollen

$11.17 $14.95
Now Foods, Red Clover, 375 mg, 100 Caps
45% Off
Now Foods, Red Clover, 375 mg, 100 Caps

Now Foods

$6.57 $11.99
Nature's Answer, Fennel Seed Low Alcohol, 2000 Mg, 1 Oz
11% Off
Nature's Answer, Fennel Seed Low Alcohol, 2000 Mg, 1 Oz

Nature's Answer

$10.49 $11.89
Cc Pollen, Pollen Granules, 1000 MG, Can, 1 Lb
25% Off
Cc Pollen, Pollen Granules, 1000 MG, Can, 1 Lb

Cc Pollen

$34.81 $46.60
Nature's Answer, Black Cohosh Alcohol Free, 1 Oz
25% Off
Nature's Answer, Black Cohosh Alcohol Free, 1 Oz

Nature's Answer

$12.74 $16.99

FAQ's For Menopause

Supplements such as magneisum, zinc, iron, B vitamins, and others are good for periods.

Menstrual support supplements such as magnesium, B vitamins, and others aid in increasing energy, relieve muscle cramping, elevates mood, and others.

You can buy menopause support supplements online at Herbsdaily.

Menopause supplements help in filling your nutritional needs, maintaining healthy minerals and nutrients levels, and improve your hormone balance.

Excess stress, junk food, our physical movement, and other lifestyle habits may affect our menstrual health. Menstruation is a natural biological process and may last for up to 5-7 days. The number of menstruating days may vary from person to person depending on their health condition. Malnutrition or insufficient intake of food may show a negative impact on your menstruation. Your body may trigger your hypothalamus when it body does not get a healthy mixture of essential nutrients and minerals, which alters your hormonal balance. This can be triggered by wot way that is because of either eating too much or too little. So here is what you can do for healthy and regular menstruation.

1. Include Carbs In Your Diet: Decreased amounts of carbohydrates in your body may lead to irregular or missed menstrual cycles. This condition is known as amenorrhea. Ensure that 45-60 percent of your total calorie intake should be gained from carbohydrates.

2. Vitamins: B vitamins are a few of the best vitamins for the menstrual cycle. The deficiency of vitamin B may lead to various problems such as low mood, fatigue, muscle weakness, and others. These are usually the common symptoms of menstruation. So, insufficiency of menstrual vitamins like vitamin B may worsen these symptoms. Eat foods that are rich in B vitamins such as sunflower seeds, eggs, nuts, tuna, vegetables, and others. Use these period vitamins under the supervision of your doctor.

3. Magnesium: Magnesium is one of the best period supplements. Magnesium helps in elevating your mood and gives you energy during your periods. These help in relaxing your stomach muscles and decrease your stomach discomfort and cramps. You can also try herbal remedies for irregular periods such as herbal teas and others.

Herbsdaily offers a wide range of vitamins for menstrual cycle.
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