Supplements like turmeric, honey, garlic, ginseng, and others can help asthma.
Vitamin D can help in treating asthma by decreasing the risk of upper respiratory tract infections and easing the symptoms associated with it.
Deficiency of vitamin D, C, E, and some other essential nutrients may lead to increased risk of asthma.
Yes, asthma can go away when the proper steps are used as directed by your physician.
Air pollution, genetics, cold air, allergens, respiratory infections, and others a few of the cuases of ashtma.
Asthma is a chronic inflammatory disease in your airways that causes the airways to become narrow and swell up. This can cause shortness of breathing, impaired breathing, cough, and other symptoms. Let us see a few of the herbal remedies and best supplements for asthma.
1. Turmeric: Active component in turmeric is known as curcumin. Turmeric is one of the best natural supplements for asthma. The active component curcumin has anti-microbial andanti-inflammatory properties. This can help you in easing the symptoms associated with asthma. Turmeric can also be used in the treatment of arthritis and cancer because of its wonderful medicinal properties.
2. Garlic and Ginseng: Garlic has been using for ages to improve overall well-being. Garlic has anti-inflammatory properties that help you in treating the inflammation in your airways. Ginseng has amazing medicinal properties that can treat respiratory ailments like asthma and other illnesses. These are some of the best supplements for asthma. We can add garlic to our foods to make them spicer and healthier.
3. Honey: Honey has a lot of benefits to maintain your overall health. Honey can reduce the cough associated with respiratory illnesses such as asthma and other ailments. It smoothens the airways and helps in easy breathing. Two spoons of honey can help in treating the cough in adults.
There lot of vitamins that help with asthma-like vitamin C and E. Consult your primary care physician before trying on a new supplement or home remedy for better therapeutic results.
Herbsdaily offers an impressive collection of some of the best vitamins and supplements for asthma.