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Benefits Relief from Anxiety

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Stress leads to anxiety. A person suffering from anxiety has a constant fear and apprehension about what's gonna happen next.

Some of the anxiety disorders are :
1. Panic Disorder
2. Social Anxiety disorder
3. Illness Anxiety Disorder
4. Phobia
5. Post Traumatic Disorder

We all feel anxious when we start something new like a new job, new life studies, etc and this is common and motivates us and it worsens when it becomes intense and continuous.


Some symposia of general anxiety are :
1. Difficulty in sleeping
2. Restlessness
3. Difficulty in concentrating
4. Increase in breathing

The symptoms of anxiety attack are different and some of them are :
1. Dry mouth
2. Distress
3. Fear
4. Sweating
5. Restlessness
6. Dizziness
7. Tingling sensation or numbness
8. Chills or hot flashes

Anxiety can lead to depression if not treated properly. If you are suffering from anxiety it's important to consult a doctor and anti-anxiety drugs are also available.

Herbsdaily offers a wide range of herbs and supplements to relieve anxiety at the best prices.

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