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Benefits Relief From Bruising

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Intestinal Soother 1 oz by Herb Pharm
19% Off
Intestinal Soother 1 oz by Herb Pharm

Herb Pharm

$13.59 $16.98
Arnica 80PC by Ollois
11% Off
Arnica 80PC by Ollois

Ollois

$7.99 $8.99
Arnica 30c 80 Count by Ollois
11% Off
Arnica 30c 80 Count by Ollois

Ollois

$7.99 $8.99
Nexcare Reusable Cold/Hot Pack each by Nexcare
4% Off
Nexcare Reusable Cold/Hot Pack each by Nexcare

Nexcare

$7.67 $8.07
Arnicare Cream Value Pack with Montana Blue Tube 2.5 oz+ 30c Pellets by Boiron
31% Off
Arnicare Cream Value Pack with Montana Blue Tube 2.5 oz+...

Boiron

$11.43 $16.79
Arnica Arthritis 60 TAB by Boiron
21% Off
Arnica Arthritis 60 TAB by Boiron

Boiron

$10.39 $13.19
Arnicare Arnica 60 tabs by Boiron
24% Off
Arnicare Arnica 60 tabs by Boiron

Boiron

$9.99 $13.25

FAQ's For Relief From Bruising

Lack of vitamin K and C may make you bruise easily.

Essential vitamins like vitamin K and C are good for bruises.

Yes, in some conditions the deficiency of vitamin K, B12 may cause bruising.

Yes, vitamin B12 insufficiency may cause bruising.

When the blood vessels burst because of an injury or trauma, we see the redness on our skin. Bruises go away easily within a few hours to days. Following steps can help you to get rid of bruises.

1. Ice compression: Apply an ice bag on the site of an injury or trauma. The ice compression decreases or prevents the spread of the blood to the surrounding areas and reduces the swelling and bruising. Keep the ice pack on the site for at least 10-15 minutes to lessen the redness.

2. Vitamin K: Vitamin K helps in bruise treatment. Vitamin K is one of the essential vitamins that help in blood clotting. Vitamin K is available as ointments that can be easily applied to the skin. Use twice a day for better results.

3. Aloe vera: Aloe vera works as a soothing reagent. Topical application of aloe vera gel or cream to reduce the pain and inflammation caused because of an injury or inflammation.

4. Vitamin C: Vitamin C has antioxidant and anti-inflammatory properties. On topical application of vitamin C, the redness and pain are reduced. Vitamin C is available in various forms such as ointments, gels, creams, and others.

OTC and prescribed medications can help in reducing the redness and pain from an injury or trauma. Good nutrition can help bruises heal fast. Consult your primary care physician before trying on a new supplement for better therapeutic outcomes.

Herbsdaily offers a wide range of supplements to get rid of bruises.

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Vitamin C-500 Chewable Tablets, Vitamin C with Quali-C Powder,  Sunmark Ice Bag Medium,  ACE Reusable Cold Compress,   Sunmark Instant Cold Packs,  Sunmark Ice Bag Medium ,  Sunmark Instant Cold Packs,  ACE Reusable Cold Compress
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