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Swelling
Swelling is a result of an injury or an inflammation. It can affect a small area or the entire body. Medications, pregnancy, infections, and many other medical problems can cause edema/swelling. Swelling happens when small blood vessels leak fluid into the tissues.
Medicines containing the following hers can helo reduce swelling:
Turmeric (Curcumin)
Green Tea
White Willow Bark
Maritime Pine Bark
Chili Peppers
Boswellia
Resveratrol
Cat’s Claw
Rosemary and many more..
Over-the-counter medications, including antacids or bismuth salicylate (Pepto-Bismol)
Heat pad to the stomach.
Plenty of fluids
Peppermint
Carbonated water.
Laxatives to relieve constipation.
Swelling may reduce within 5-7 days, and bruising takes between 10 to 14 days
Antioxidant foods, such as blueberries, cherries, tomatoes, squash, and bell peppers. Avoiding refined foods, such as white breads, pastas, and sugar. Consuming less red meats and more lean meats, cold-water fish, tofu (soy, if no allergy), or beans for protein.
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