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Solgar, Chelated Magnesium, 250 Tabs
25% Off
Solgar, Chelated Magnesium, 250 Tabs

Solgar

$23.99 $31.99
Trace Minerals, Stress-X Magnesium Powder, Raspberry Lemon 8.5 Oz
9% Off
Trace Minerals, Stress-X Magnesium Powder, Raspberry Lemon 8.5 Oz

Trace Minerals

$19.99 $21.99
Nature's Answer, Marine Based Calcium And Magnesium Liquid, 500 / 250 Mg, 16 Oz
25% Off
Nature's Answer, Marine Based Calcium And Magnesium Liquid, 500 /...

Nature's Answer

$26.24 $34.99
Nature's Answer, Marine Based Calcium And Magnesium, 250 / 125 Mg, 120 Veg Caps
25% Off
Nature's Answer, Marine Based Calcium And Magnesium, 250 / 125...

Nature's Answer

$27.74 $36.99
White Egret, Pure Magnesium Oil Spray, 8 oz
22% Off
White Egret, Pure Magnesium Oil Spray, 8 oz

White Egret

$23.59 $30.49
Olympian Labs, Magnesium Citrate, 400 mg, 300 caps
33% Off
Olympian Labs, Magnesium Citrate, 400 mg, 300 caps

Olympian Labs

$37.45 $55.99
Doctors Best, Brain Magnesium with Magtein, 150 Mg, 90 Veggie Caps
36% Off
Doctors Best, Brain Magnesium with Magtein, 150 Mg, 90 Veggie...

Doctors Best

$38.99 $61.49
Little Twig, Bubble Bath, Lavender 8.5 Oz
Sold Out
Little Twig, Bubble Bath, Lavender 8.5 Oz

Little Twig

$14.45
Magnesium is an important nutrient required in our diet to keep us healthy. Magnesium is good for heart health. Low magnesium levels in the body are an indicator of heart diseases such as high blood sugar, arterial plaque build-up, cholesterol, and others. Some benefits of magnesium are as follows:

1. Magnesium is involved in several biochemical reactions and helps in energy creation, protein formation, gene maintenance, muscle movement, and nervous system regulations.
2. It supports brain function and helps to fight depression.
3. It helps to prevent migraines.
4. Magnesium is one of the best period supplements. Magnesium helps in elevating your mood and gives you energy during your periods. These help in relaxing your stomach muscles and decrease your stomach discomfort and cramps.
5. It is quite effective in preventing type 2 diabetes.

Some magnesium-rich foods that we should include in our diet are almonds, spinach, cashew, beans, leafy greens, etc.

People suffering from other conditions such as kidney problems should consult their primary care physician before using magnesium heart supplements.

Herbsdaily provides a wide range of magnesium supplements and vitamins
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