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Benefits Sleep Support

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Solaray, St. John's Wort, 325 mg, 100 Caps
24% Off
Solaray, St. John's Wort, 325 mg, 100 Caps

Solaray

$9.99 $13.29
Ollois, Ignatia Amara 30c, 80 Count
11% Off
Ollois, Ignatia Amara 30c, 80 Count

Ollois

$7.99 $8.99
Solaray, Glycine, 1,000 mg, 60 Caps
14% Off
Solaray, Glycine, 1,000 mg, 60 Caps

Solaray

$10.49 $12.29
Solaray, L-Theanine, 200 mg, 90 Caps
22% Off
Solaray, L-Theanine, 200 mg, 90 Caps

Solaray

$47.49 $61.19
Solaray, St. John's Wort One Daily, 60 Tabs
21% Off
Solaray, St. John's Wort One Daily, 60 Tabs

Solaray

$30.99 $39.59
Life-Flo, Magnesium Caps, 90 Caps
9% Off
Life-Flo, Magnesium Caps, 90 Caps

Life-Flo

$15.99 $17.75
Solaray, Passion Flower Extract, 250 mg, 60 Caps
20% Off
Solaray, Passion Flower Extract, 250 mg, 60 Caps

Solaray

$13.49 $16.99
Country Life, L-Carnitine with B-6, 500 MG, 60 Caps
25% Off
Country Life, L-Carnitine with B-6, 500 MG, 60 Caps

Country Life

$34.04 $45.39
Solaray, Black Cohosh, 540 mg, 180 Caps
20% Off
Solaray, Black Cohosh, 540 mg, 180 Caps

Solaray

$16.49 $20.79
Eclectic Herb, Skullcap, 90 Caps
34% Off
Eclectic Herb, Skullcap, 90 Caps

Eclectic Institute Inc

$24.77 $38.10
Eclectic Herb, Hops, 90 Caps
35% Off
Eclectic Herb, Hops, 90 Caps

Eclectic Institute Inc

$21.58 $33.20
Solaray, L-Methionine, 500 mg, 30 Caps
22% Off
Solaray, L-Methionine, 500 mg, 30 Caps

Solaray

$8.99 $11.59
Solaray, PhytoEstrogen Plus EFAs, 60 Softgels
20% Off
Solaray, PhytoEstrogen Plus EFAs, 60 Softgels

Solaray

$31.99 $40.09
Muscle Meds, Carnivor Beef Aminos, 300 Tabs
38% Off
Muscle Meds, Carnivor Beef Aminos, 300 Tabs

Muscle Meds

$22.74 $36.99
Solaray, L-Cysteine, 500 mg, 30 Caps
22% Off
Solaray, L-Cysteine, 500 mg, 30 Caps

Solaray

$9.49 $12.29
Natural Balance (Formerly known as Trimedica), Happy Sleeper, 60 Vcaps
21% Off
Natural Balance (Formerly known as Trimedica), Happy Sleeper, 60 Vcaps

Natural Balance (Formerly known as Trimedica)

$17.99 $22.79
Natural Balance (Formerly known as Trimedica), Kava Kava Root, 234 mg, Extract 60 vcaps
20% Off
Natural Balance (Formerly known as Trimedica), Kava Kava Root, 234...

Natural Balance (Formerly known as Trimedica)

$25.99 $32.79
Bio Nutrition Inc, California Poppy Seed, 60 VEG CAPS
29% Off
Bio Nutrition Inc, California Poppy Seed, 60 VEG CAPS

Bio Nutrition Inc

$15.37 $21.95
Now Foods, L-Carnitine, 1000 mg, 100 Tabs
36% Off
Now Foods, L-Carnitine, 1000 mg, 100 Tabs

Now Foods

$35.58 $55.99
Now Foods, L-Cysteine, 500 mg, 100 Tabs
42% Off
Now Foods, L-Cysteine, 500 mg, 100 Tabs

Now Foods

$12.68 $21.99
Traditional Medicinals, Organic Nighty Night Tea, 16 Bags
Traditional Medicinals, Organic Nighty Night Tea, 16 Bags

Traditional Medicinals Teas

$6.97
Now Foods, L-Carnitine, Liquid 32 Oz
42% Off
Now Foods, L-Carnitine, Liquid 32 Oz

Now Foods

$23.07 $39.99
Doctors Best, L-Tyrosine, 500 mg, 120 Veggi Caps
Doctors Best, L-Tyrosine, 500 mg, 120 Veggi Caps

Doctors Best

$18.49
Doctors Best, Melatonin, 5 mg, 120 Chews
Doctors Best, Melatonin, 5 mg, 120 Chews

Doctors Best

$15.19
Doctors Best, Calm with Zembrin, 25 mg, 60 Veg Caps
Doctors Best, Calm with Zembrin, 25 mg, 60 Veg Caps

Doctors Best

$39.99
Country Life, Melatonin (Rapid Release), 1 MG, 120 Tabs
25% Off
Country Life, Melatonin (Rapid Release), 1 MG, 120 Tabs

Country Life

$9.44 $12.59
Country Life, Melatonin (Rapid Release), 3 MG, 90 Tabs
24% Off
Country Life, Melatonin (Rapid Release), 3 MG, 90 Tabs

Country Life

$11.92 $15.89
Country Life, Dl-Phenylalanine, 1000 MG, 60 Caps
25% Off
Country Life, Dl-Phenylalanine, 1000 MG, 60 Caps

Country Life

$31.04 $41.39

FAQ's For Sleep Support

Melatonin can be purchased online from a variety of brands on HerbsDaily.

Sleeping pills are meant for short term use. Most medical professionals do not recommend taking sleeping pills every night for a prolonged period of time.

Inadequate sleep may become the risk factor for various health conditions, such as insomnia and others. Getting good amounts of rest is very essential for healthy living. A night of healthy sleep can improve your mental health, memory, critical thinking, and others. Inadequate amounts of sleep are linked to health ailments such as diabetes, obesity, heart diseases, high blood pressure and others. Both the duration and quality of sleep matter for a quality rest. We usually see the poor quality of sleep in most people because of various reasons. We can improve the quality and duration of the sleep with the help of simple and easy practices. The following are a few of the best sleep aid supplements.

1. Melatonin: Melatonin is a hormone in our brain and is important for sleep. It is influenced by the sunlight. It is produced in high amounts during the night and is decreased during the day. Melatonin is very essential for maintaining a proper sleep-wake cycle. The irregular sleep-wake cycle can be because of the poor amounts of melatonin in your body. It has become one of the best over-the-counter sleep aid because of its better therapeutic results.

2. Magnesium: Magnesium is involved in maintaining your overall well-being. Magnesium is the best OTC sleep aid. This is because magnesium is linked to regulating the production of melatonin. Magnesium helps in muscle relaxation and improves the quality of your sleep. It is one of the best over-the-counter sleeping pills.

Along with the above, there are various OTC sleeping pills that improve your sleep quality and duration.

Herbsdaily offers a wide range of sleep support supplements, sleep aid pills and the best OTC sleep aids.

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