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Cortisol is a hormone released from the adrenal gland located just above the kidneys. It is the stress hormone that controls mood, motivation, fear.
Cortisol plays an important role in the following activities: 1. Helps to reduce inflammation 2. Manages how our body uses protein, fats, and carbohydrates 3. Control blood pressure 4. Control increased blood sugar 5. Helps to control the sleep-wake cycle
Excessive stress can lead to the release of cortisol which may cause the following problems: 1. Heart Diseases 2. Depression 3. Anxiety 4. Digestive Problems 5. Lack of concentration or memory problem 6. Sudden weight gain 6. Difficulty to sleep
Excessive or very little release of cortisol both are not good and can indicate a number of health problems. If there is a very little release of cortisol the following symptoms appear: 1. Feeling tired all the time 2. Loss is weight and appetite 3. Weakness in muscle 4. Nausea, Vomiting, and diarrhea 5. Low blood pressure 6. Darkening in scars and in skin folds
Herbsdaily offers a wide range of supplements to lower cortisol at the best prices.