Heart Disease
Life Time Nutritional Specialties, Evening Primrose Oil, 1300 mg, 50...
Life Time Nutritional Specialties
Life Time Nutritional Specialties
Heart disease is an umbrella term used to describe various diseases affecting the heart including coronary heart disease, arrythmia, and congenital heart defects.
There is no known cure for heart disease, but symrpoms can be relieved through lifestyle changes, medication and surgery.
Foods that are high in fat, sugar, and salt should be avoided. Excess caffeine and alcohol consumption aslo contributes to heart disease.
Chest discomfort, nausea, fatigue, dizziness, indigestion, heartburn, pain that spreads to the arms, throat, neck and jaw pain, snoring, sweating, a persistent cough, irregular heart beat and swollen feet, legs and ankles are all tell-tale signs of an unhealthy heart. Seek medical attention immediately.
The best form of treatment for heart disease is in the form of sweeping lifestyle changes. Some basic remedies include:
Quit smoking
Control blood pressure
Keep blood sugar levels under control
Check cholesterol regularly
Exercise
Maintain a healthy BMI
Prioritise mental health, as depression can increase the risk of heart failure
Manage stress
Practice the fundamentals of good hygiene
Herbs Daily Inc
34972 Newark Blvd, #274,
Newark, CA 94560
USA
510-972-6330
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