Chia seed oil is a naturally vegan health food that has many positive properties. The oil comes from the Chia seed, commonly used on the novelty item, the Chia Pet. It has tremendous nutritional value for those who choose to eat the seeds or drink the oil that comes from the seeds. Chia seed has been known for its healthful properties for centuries, when it was used as a staple food by Native Americans of the Mexico and the American Southwest. It was used by the ancient Aztecs as a high energy endurance food when natives needed to travel long distances on very little food.
For adults take two (2) or three (3) vegan softgels daily with food or as directed by a health care professional.
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Always consult your doctor before taking any dietary supplement.
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