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Kal, Magnesium Malate 400, 90 Tabs
11% Off
Kal, Magnesium Malate 400, 90 Tabs

Kal

$14.99 $16.99
Kal, Magnesium Orotate, 200 mg, 60 Tabs
20% Off
Kal, Magnesium Orotate, 200 mg, 60 Tabs

Kal

$14.49 $18.19
Kal, Magnesium Triple Source, 100 Tabs
16% Off
Kal, Magnesium Triple Source, 100 Tabs

Kal

$11.99 $14.29
Kal, Magnesium Hydroxy Acids With Orotates, 400 mg, 60 Tabs
16% Off
Kal, Magnesium Hydroxy Acids With Orotates, 400 mg, 60 Tabs

Kal

$10.99 $13.09
Solaray, Magnesium Asporotate, 120 Caps
21% Off
Solaray, Magnesium Asporotate, 120 Caps

Solaray

$13.99 $17.79
Kal, Magnesium Taurate+, 90 Tabs
14% Off
Kal, Magnesium Taurate+, 90 Tabs

Kal

$17.99 $20.99
Kal, Magnesium Potassium Bromelain, 60 Tabs
22% Off
Kal, Magnesium Potassium Bromelain, 60 Tabs

Kal

$9.99 $12.89
Healthy Origins, Magnesium Bisglycinate, 120 Tabs
24% Off
Healthy Origins, Magnesium Bisglycinate, 120 Tabs

Healthy Origins

$18.99 $24.99
Life Extension, Magnesium Caps, 500 mg, 100 Vcaps
25% Off
Life Extension, Magnesium Caps, 500 mg, 100 Vcaps

Life Extension

$9.00 $12.00
Life-Flo, Pure Magnesium Oil, 8 oz
9% Off
Life-Flo, Pure Magnesium Oil, 8 oz

Life-Flo

$11.99 $13.19
Now Foods, Magnesium Citrate, 120 Vcaps
42% Off
Now Foods, Magnesium Citrate, 120 Vcaps

Now Foods

$11.53 $19.99
Now Foods, Magnesium Citrate, 200 mg, 100 Tabs
42% Off
Now Foods, Magnesium Citrate, 200 mg, 100 Tabs

Now Foods

$10.37 $17.99
Country Life, Magnesium with Silica TARGET-MINS, 300 MG, 60 Caps
25% Off
Country Life, Magnesium with Silica TARGET-MINS, 300 MG, 60 Caps

Country Life

$9.44 $12.59
Magnesium is an important nutrient required in our diet to keep us healthy. Magnesium is good for heart health. Low magnesium levels in the body are an indicator of heart diseases such as high blood sugar, arterial plaque build-up, cholesterol, and others. Some benefits of magnesium are as follows:

1. Magnesium is involved in several biochemical reactions and helps in energy creation, protein formation, gene maintenance, muscle movement, and nervous system regulations.
2. It supports brain function and helps to fight depression.
3. It helps to prevent migraines.
4. Magnesium is one of the best period supplements. Magnesium helps in elevating your mood and gives you energy during your periods. These help in relaxing your stomach muscles and decrease your stomach discomfort and cramps.
5. It is quite effective in preventing type 2 diabetes.

Some magnesium-rich foods that we should include in our diet are almonds, spinach, cashew, beans, leafy greens, etc.

People suffering from other conditions such as kidney problems should consult their primary care physician before using magnesium heart supplements.

Herbsdaily provides a wide range of magnesium supplements and vitamins
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