Bath salts can help exfoliate the skin, promote the rinsing abilities of soap, increase density and buoyancy of water, and even treat eczema.
The water-soluble crystal minerals are added to a bathtub. They dissolve and may even fizz to help soften water and promote skin healing.
Epsom salt or magnesium suphate is the most commonly used bath salt.
Saltwater baths can help reduce muscle tension, inflammation, and soreness. It can even draw out toxins to clear up the skin.
The body can be soaked for at least 12 minutes. The frequency of baths will depend on what ailment the bath is treating. Arthritis pain will require daily baths. Talk to your doctor about frequency, dosage, and duration.
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