{"id":6999287726165,"title":"Optimum Nutrition, 100% Casein Protein, Chocolate Peanut Butter 4 lbs","handle":"100-casein-protein-126184","description":"\u003cstrong\u003eProduct Description\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \t\t\t\t\t\t\t \u003cdiv class=\"prodDescCls\"\u003e\u003cul\u003e\n\u003cli\u003e1 g Sugar\u003c\/li\u003e\n\u003cli\u003e10 g Essential Amino Acids\u003c\/li\u003e\n\u003cli\u003e100% Micellar Casein\u003c\/li\u003e\n\u003cli\u003e24 g Protein \u003c\/li\u003e\n\u003cli\u003e28 Servings\u003c\/li\u003e\n\u003cli\u003eAminogen Enhanced\u003c\/li\u003e\n\u003cli\u003eNaturally and Artificially Flavored\u003c\/li\u003e\n\u003cli\u003eSlow-Acting Protein\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e \n\t\t\t\t\t\t \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProduct Benefits\u003c\/strong\u003e\u003cbr\u003e\n\t\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cdiv class=\"prodSupCls\"\u003e\n\u003ctable width=\"100%\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003ctr\u003e\u003ctd colspan=\"3\"\u003e\n\u003cstrong style=\"font-size:16px;\"\u003eSupplement Facts\u003c\/strong\u003e\u003cspan class=\"subSpan\"\u003e\u003cstrong\u003e\u003cbr\u003eServing Size:\u003c\/strong\u003e 1 Heaping Scoop (32 g)\u003c\/span\u003e\u003cspan class=\"subSpan\"\u003e\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 28\u003c\/span\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"56%\"\u003e \u003c\/td\u003e\n\u003ctd width=\"23%\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"21%\"\u003e\u003cstrong\u003e% Daily Value*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories from Fat\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat \u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e0 .5 g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol \u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium \u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e 1 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein \u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"3\"\u003e*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"3\"\u003e\n\u003cb\u003eOther Ingredients\u003c\/b\u003e\u003cdiv class=\"prodIngCls\"\u003e\n\u003cp\u003eMicellar casein, cookie crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm and palm kernel oil blend, cocoa [processed with alkali]., high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin), natural and artificial flavors, salt, lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), acesulfame potassium, sucralose, aminogen.\u003c\/p\u003e\n\u003cp\u003eAllergen information: contains milk, soy (lecithin), and wheat ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003ctr\u003e\n\u003ctd width=\"30%\"\u003e\u003c\/td\u003e\n\u003ctd width=\"26%\"\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"23%\"\u003e\u003cstrong\u003e2,000\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"21%\"\u003e\u003cstrong\u003e2,500\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e65 g\u003c\/td\u003e\n\u003ctd\u003e80 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSat. fat \u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e 300 mg\u003c\/td\u003e\n\u003ctd\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e2,400 mg\u003c\/td\u003e\n\u003ctd\u003e2,400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e300 g\u003c\/td\u003e\n\u003ctd\u003e375 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"4\"\u003eCalories per gram:\u003cbr\u003e Fat 9 · Carbohydrate 4 · Protein 4 \u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\" cellpadding=\"3\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\u003ctd colspan=\"6\" align=\"center\"\u003e\u003cstrong\u003eTypical Amino Acid Profile (milligrams per serving)\u003c\/strong\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eEssential Amino Acids (EAAs)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eConditionally Essential Amino Acids (CAAs)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eNonessential Amino Acids (NAAs)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"22%\"\u003eTryptophan\u003c\/td\u003e\n\u003ctd width=\"8%\"\u003e292\u003c\/td\u003e\n\u003ctd width=\"26%\"\u003eArginine\u003c\/td\u003e\n\u003ctd width=\"10%\"\u003e866\u003c\/td\u003e\n\u003ctd width=\"23%\"\u003eAspartic Acid\u003c\/td\u003e\n\u003ctd width=\"11%\"\u003e1589\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValine\u003c\/td\u003e\n\u003ctd\u003e1609\u003c\/td\u003e\n\u003ctd\u003eCystine \u003c\/td\u003e\n\u003ctd\u003e79\u003c\/td\u003e\n\u003ctd\u003e Serine\u003c\/td\u003e\n\u003ctd\u003e1396\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThreonine \u003c\/td\u003e\n\u003ctd\u003e1039\u003c\/td\u003e\n\u003ctd\u003eTyrosine\u003c\/td\u003e\n\u003ctd\u003e846\u003c\/td\u003e\n\u003ctd\u003eGlycine\u003c\/td\u003e\n\u003ctd\u003e510\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIsoleucine\u003c\/td\u003e\n\u003ctd\u003e1312\u003c\/td\u003e\n\u003ctd\u003eHistidine\u003c\/td\u003e\n\u003ctd\u003e688\u003c\/td\u003e\n\u003ctd\u003eAlanine\u003c\/td\u003e\n\u003ctd\u003e664\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeucine \u003c\/td\u003e\n\u003ctd\u003e2129\u003c\/td\u003e\n\u003ctd\u003eProline \u003c\/td\u003e\n\u003ctd\u003e2421\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLysine\u003c\/td\u003e\n\u003ctd\u003e1822 \u003c\/td\u003e\n\u003ctd\u003eGlutamine \u0026amp; Precursors\u003c\/td\u003e\n\u003ctd\u003e4950\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhenylalanine \u003c\/td\u003e\n\u003ctd\u003e1144\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMethionine \u003c\/td\u003e\n\u003ctd\u003e644\u003c\/td\u003e\n\u003ctd colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\t\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSuggestions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cdiv class=\"prodDescCls\"\u003e\n\u003cp\u003eUsing a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. \u003cstrong\u003eTip:\u003c\/strong\u003e Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you sue to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 ox of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBlender: \u003c\/strong\u003eAdd one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. \u003cstrong\u003eShake Up Your Shake: \u003c\/strong\u003eBy adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.) , peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients. \u003cstrong\u003eStack Your Shake:\u003c\/strong\u003e By adding supplements like Micronized Creatine, Glutamine, Taurine, and\/or Instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSpoon Stirred:\u003c\/strong\u003e If you forget your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.\u003c\/p\u003e \u003cp\u003eConsume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. \u003cstrong\u003eTip:\u003c\/strong\u003e Try using \"slower\" gold Standard 100% Casein with \"faster\" proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink gold Standard 100% Whey or Pro Complex proteins before and immediately after workouts for a rapid \"shot\" of amino acids.\u003c\/p\u003e \u003c\/div\u003e \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecial Note\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\t\n\t\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cdiv class=\"prodDescCls\"\u003e\n\u003cp\u003eNotice: Do not use as a sole source of nutrition for weight loss or maintenance.\u003c\/p\u003e \u003cp\u003eKeep out of reach of children. Store in a cool, dry place. Contents sold by weight not volume.\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"prodEmtCls\"\u003e\u003c\/div\u003e \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCalifornia Proposition 65 WARNING\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eSome products on this website contains progesterone, a chemical known to the State of \n\t\t\t\t\t\t\t\tCalifornia to cause cancer. Consult with your physician before using this product.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHerbsdaily.com offers\n\t\t\t\t\t\t\t\tnationally branded products that are produced according to manufacturing standards\n\t\t\t\t\t\t\t\tset by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.","published_at":"2024-02-21T22:50:29-08:00","created_at":"2024-02-21T22:50:30-08:00","vendor":"Optimum Nutrition","type":"Casein Protein","tags":["Brand_Optimum Nutrition","CaseinProtein","HealthandFitness","ProteinPowders"],"price":11568,"price_min":11568,"price_max":11568,"available":true,"price_varies":false,"compare_at_price":11568,"compare_at_price_min":11568,"compare_at_price_max":11568,"compare_at_price_varies":false,"variants":[{"id":40784863952981,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"54188","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Optimum Nutrition, 100% Casein Protein, Chocolate Peanut Butter 4 lbs","public_title":null,"options":["Default Title"],"price":11568,"weight":2043,"compare_at_price":11568,"inventory_management":"shopify","barcode":"748927026283","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.herbsdaily.com\/cdn\/shop\/products\/126184_76b63624-d1de-4dfe-8bda-ecfc5a1b050f.jpg?v=1709566012"],"featured_image":"\/\/www.herbsdaily.com\/cdn\/shop\/products\/126184_76b63624-d1de-4dfe-8bda-ecfc5a1b050f.jpg?v=1709566012","options":["Title"],"media":[{"alt":null,"id":23588050501717,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.herbsdaily.com\/cdn\/shop\/products\/126184_76b63624-d1de-4dfe-8bda-ecfc5a1b050f.jpg?v=1709566012"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.herbsdaily.com\/cdn\/shop\/products\/126184_76b63624-d1de-4dfe-8bda-ecfc5a1b050f.jpg?v=1709566012","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003eProduct Description\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \t\t\t\t\t\t\t \u003cdiv class=\"prodDescCls\"\u003e\u003cul\u003e\n\u003cli\u003e1 g Sugar\u003c\/li\u003e\n\u003cli\u003e10 g Essential Amino Acids\u003c\/li\u003e\n\u003cli\u003e100% Micellar Casein\u003c\/li\u003e\n\u003cli\u003e24 g Protein \u003c\/li\u003e\n\u003cli\u003e28 Servings\u003c\/li\u003e\n\u003cli\u003eAminogen Enhanced\u003c\/li\u003e\n\u003cli\u003eNaturally and Artificially Flavored\u003c\/li\u003e\n\u003cli\u003eSlow-Acting Protein\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e \n\t\t\t\t\t\t \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProduct Benefits\u003c\/strong\u003e\u003cbr\u003e\n\t\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cdiv class=\"prodSupCls\"\u003e\n\u003ctable width=\"100%\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003ctr\u003e\u003ctd colspan=\"3\"\u003e\n\u003cstrong style=\"font-size:16px;\"\u003eSupplement Facts\u003c\/strong\u003e\u003cspan class=\"subSpan\"\u003e\u003cstrong\u003e\u003cbr\u003eServing Size:\u003c\/strong\u003e 1 Heaping Scoop (32 g)\u003c\/span\u003e\u003cspan class=\"subSpan\"\u003e\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 28\u003c\/span\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"56%\"\u003e \u003c\/td\u003e\n\u003ctd width=\"23%\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"21%\"\u003e\u003cstrong\u003e% Daily Value*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories from Fat\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat \u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e0 .5 g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol \u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium \u003c\/td\u003e\n\u003ctd\u003e220 mg\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e 1 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein \u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"3\"\u003e*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"3\"\u003e\n\u003cb\u003eOther Ingredients\u003c\/b\u003e\u003cdiv class=\"prodIngCls\"\u003e\n\u003cp\u003eMicellar casein, cookie crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm and palm kernel oil blend, cocoa [processed with alkali]., high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin), natural and artificial flavors, salt, lecithin, gum blend (cellulose gum, xanthan gum, carrageenan), acesulfame potassium, sucralose, aminogen.\u003c\/p\u003e\n\u003cp\u003eAllergen information: contains milk, soy (lecithin), and wheat ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003ctr\u003e\n\u003ctd width=\"30%\"\u003e\u003c\/td\u003e\n\u003ctd width=\"26%\"\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"23%\"\u003e\u003cstrong\u003e2,000\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd width=\"21%\"\u003e\u003cstrong\u003e2,500\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e65 g\u003c\/td\u003e\n\u003ctd\u003e80 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSat. fat \u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e 300 mg\u003c\/td\u003e\n\u003ctd\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003eLess than\u003c\/td\u003e\n\u003ctd\u003e2,400 mg\u003c\/td\u003e\n\u003ctd\u003e2,400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e300 g\u003c\/td\u003e\n\u003ctd\u003e375 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd colspan=\"4\"\u003eCalories per gram:\u003cbr\u003e Fat 9 · Carbohydrate 4 · Protein 4 \u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\" cellpadding=\"3\" cellspacing=\"0\"\u003e\n\u003ctr\u003e\u003ctd colspan=\"6\" align=\"center\"\u003e\u003cstrong\u003eTypical Amino Acid Profile (milligrams per serving)\u003c\/strong\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eEssential Amino Acids (EAAs)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eConditionally Essential Amino Acids (CAAs)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e\u003cstrong\u003eNonessential Amino Acids (NAAs)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"22%\"\u003eTryptophan\u003c\/td\u003e\n\u003ctd width=\"8%\"\u003e292\u003c\/td\u003e\n\u003ctd width=\"26%\"\u003eArginine\u003c\/td\u003e\n\u003ctd width=\"10%\"\u003e866\u003c\/td\u003e\n\u003ctd width=\"23%\"\u003eAspartic Acid\u003c\/td\u003e\n\u003ctd width=\"11%\"\u003e1589\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValine\u003c\/td\u003e\n\u003ctd\u003e1609\u003c\/td\u003e\n\u003ctd\u003eCystine \u003c\/td\u003e\n\u003ctd\u003e79\u003c\/td\u003e\n\u003ctd\u003e Serine\u003c\/td\u003e\n\u003ctd\u003e1396\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThreonine \u003c\/td\u003e\n\u003ctd\u003e1039\u003c\/td\u003e\n\u003ctd\u003eTyrosine\u003c\/td\u003e\n\u003ctd\u003e846\u003c\/td\u003e\n\u003ctd\u003eGlycine\u003c\/td\u003e\n\u003ctd\u003e510\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIsoleucine\u003c\/td\u003e\n\u003ctd\u003e1312\u003c\/td\u003e\n\u003ctd\u003eHistidine\u003c\/td\u003e\n\u003ctd\u003e688\u003c\/td\u003e\n\u003ctd\u003eAlanine\u003c\/td\u003e\n\u003ctd\u003e664\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeucine \u003c\/td\u003e\n\u003ctd\u003e2129\u003c\/td\u003e\n\u003ctd\u003eProline \u003c\/td\u003e\n\u003ctd\u003e2421\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLysine\u003c\/td\u003e\n\u003ctd\u003e1822 \u003c\/td\u003e\n\u003ctd\u003eGlutamine \u0026amp; Precursors\u003c\/td\u003e\n\u003ctd\u003e4950\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhenylalanine \u003c\/td\u003e\n\u003ctd\u003e1144\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMethionine \u003c\/td\u003e\n\u003ctd\u003e644\u003c\/td\u003e\n\u003ctd colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\t\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSuggestions\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cdiv class=\"prodDescCls\"\u003e\n\u003cp\u003eUsing a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. \u003cstrong\u003eTip:\u003c\/strong\u003e Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you sue to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 ox of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBlender: \u003c\/strong\u003eAdd one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. \u003cstrong\u003eShake Up Your Shake: \u003c\/strong\u003eBy adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.) , peanut butter, flaxseed oil, yogurt, coconut, silvered almonds, or other ingredients. \u003cstrong\u003eStack Your Shake:\u003c\/strong\u003e By adding supplements like Micronized Creatine, Glutamine, Taurine, and\/or Instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSpoon Stirred:\u003c\/strong\u003e If you forget your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.\u003c\/p\u003e \u003cp\u003eConsume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. \u003cstrong\u003eTip:\u003c\/strong\u003e Try using \"slower\" gold Standard 100% Casein with \"faster\" proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink gold Standard 100% Whey or Pro Complex proteins before and immediately after workouts for a rapid \"shot\" of amino acids.\u003c\/p\u003e \u003c\/div\u003e \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecial Note\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\t\n\t\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cdiv class=\"prodDescCls\"\u003e\n\u003cp\u003eNotice: Do not use as a sole source of nutrition for weight loss or maintenance.\u003c\/p\u003e \u003cp\u003eKeep out of reach of children. Store in a cool, dry place. Contents sold by weight not volume.\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"prodEmtCls\"\u003e\u003c\/div\u003e \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCalifornia Proposition 65 WARNING\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eSome products on this website contains progesterone, a chemical known to the State of \n\t\t\t\t\t\t\t\tCalifornia to cause cancer. Consult with your physician before using this product.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHerbsdaily.com offers\n\t\t\t\t\t\t\t\tnationally branded products that are produced according to manufacturing standards\n\t\t\t\t\t\t\t\tset by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health."}