There are several home treatment options to relieve back pain like hot compress, cold compress, OTC pain relievers, yoga, and stretching.
Back pain in and of itself is a symptom of other disorders like strain, injury, infection of the spine, poor posture, structural problems, etc.
If symptoms like the following accompany your back pain, seek medical attention immediately:
Inflammation or swelling in the back
Persistent back pain, even after lying down
Pain down the legs or goes below the knees
Recent injury causing trauma to the back
Urinary or faecal incontinence
Numbness around the genitals, anus, or buttocks
Most people require no bed rest for curing their back pain. Lying down for more than two days will not improve symptoms. If you can find comfortable positions and maintain movement, bed rest is not required unless suggested by a doctor.
Acute back pain lasts up to 6 weeks. Chronic back pain, however, can last longer than 3 months.
Herbs Daily Inc
34972 Newark Blvd, #274, Newark, CA 94560
(6:00AM - 6:00PM PT from Mon - Fri)
Do you want to add products to your personal account?